Suffering is a signal

Suffering is a signal: learn to work with your thoughts. What’s life without a few dragons anyway?” J.R. Rollins Much of your emotional suffering on earth is due to believing things should be different from how things are because you want them to be. You can’t change external circumstances, but can change your mind and…keep reading…

Why spirituality is key to resilience

Spirituality is key to resilience Hi, friend. It’s Sherold Barr here, and today I’m going to talk about spiritual resilience. Spirituality is a key component of resilience. I’ve been doing research the last few weeks, and I’ve found an abundance of literature sightings about this subject. So today, I want to share a little bit…keep reading…

How to develop resilience

Have you wondered how to develop resilience?   The road to resilience is paved with emotional suffering but it’s how you choose to view it that counts.  One year after I was in the near-fatal car wreck, we drove our Airstream on a road trip from Portland, Oregon down to San Diego to visit my…keep reading…