Suffering is a signal: learn to work with your thoughts. What’s life without a few dragons anyway?” J.R. Rollins Much of your emotional suffering on earth is due to believing things should be different from how things are because you want them to be. You can’t change external circumstances, but can change your mind and…keep reading…
Category: Resilience
Why spirituality is key to resilience
Spirituality is key to resilience Hi, friend. It’s Sherold Barr here, and today I’m going to talk about spiritual resilience. Spirituality is a key component of resilience. I’ve been doing research the last few weeks, and I’ve found an abundance of literature sightings about this subject. So today, I want to share a little bit…keep reading…
How to build resilience in a health crisis
How to become resilient when a health challenge strikes Learn how to build resilience to help yourself get through the hard times in life. Hi friend, it’s Sherold Barr, a coach, survivor, and thriver of three unimaginable traumas. I’m a poster girl for post-traumatic growth. My physician gave me sage advice at my first appointment…keep reading…