2025 Schedule of Coaching & Classes
Dates + Registration Links for Sunday Salons & Classes
Women’s small group coaching program
Dates: Thursday, March 20, 27 through April 3 and 10, 2025
Time: 4 - 5:30 pm PDT / 7- 8:30 pm EDT
Investment: $97.
Are you struggling with fear, anxiety, worry, anger, or resentment?
This small-group coaching program is for you! In one month (four sessions), you’ll be able to let go of your thoughts’ negative emotional pull and find relief.
I’ll coach each participant to help guide them toward their inner wisdom and sense of possibilities. I’ll ask questions to uncover their goals and blocks—fears, limiting beliefs, and negative thoughts holding them back from their dreams. I’m an expert at helping people get unstuck. Then, I’ll provide each participant with strategic feedback on potential action items.
If you’re stuck, it’s because of a negative belief.
If you’re feeling fear and insecurity, it’s a thought or belief causing it.
I’ll coach two participants each week while the group observes and listens, then I’ll suggest strategies for action.
In thirty days, you’ll feel lighter and ready to move forward.
Between our four Thursday group coaching Zoom calls, you’ll have one weekly homework sheet to help you understand how your thoughts, feelings, and actions create your current results.
All Zoom calls are recorded and sent only to participants. What you see or hear in the group is confidential.
Albert Einstein famously said,
“You cannot solve a problem with the same mind that created it.”
To solve a problem, you must first see it clearly, question whether it’s true, and then reframe it.
“My experience in the Women’s Coaching Circle run by Sherold was amazing! She created a safe and nurturing space where we could discover how to address our issues individually and learn from each other’s journeys. I learned to observe and question the critical dialogue I direct at myself and how to neutralize it before it becomes lethal. I’m much happier now, and so is my husband!”
Susan Anderson
"Sherold has been my trusted advisor and coach for 10+ years! I've learned through working with her that the quickest way to change is to examine our thoughts. Sherold is a master at guiding you through this process, and to my delight, relief and growth have been pretty immediate. I've often gone from fear and frustration to freedom and peace when working with Sherold. It's a no-brainer to work with her if you're ready to level up in any area of your life."
Natasha Lakos
Sunday Salons with Sherold
Beginning in March, I’ll host Sunday Salons with Sherold on selected Sundays each quarter.
If you’re a paid Awakening to the Truth subscriber, you'll receive FREE access to Sunday Salons with Sherold.
The annual Awakening to the Truth subscription at Substack is $50, including FREE Sunday Salons with Sherold.
Alternatively, you can become a monthly subscriber for $5 but must pay for the class.
*For $50, you can become an annual subscriber and attend all Sunday Salons for free for the year.
March Sunday Salon with Sherold
Your Body is Innocent
Sunday, March 23 | 1 - 2:30 pm PST | 4-5:30 pm EST
March online workshop FREE for paid subscribers.
Registration link for non-subscribers: $49
Your body is your temple in this lifetime. You are a spiritual being having a human experience on earth. Your mind—the ego—attacks your body. We’ll use inquiry to learn about your relationship with your body. You’ll forgive yourself and your body.
*For $50, you can become an annual subscriber and attend all Sunday Salons for free for the year.
April Sunday Salon with Sherold
Remove Your Money Blocks
Sunday, April 27, 2025 | 1 - 2:30 pm PDT / 4 -5:30 pm EDT
April online workshop is FREE for paid subscribers.
Registration link for non-subscribers: $49
You may not be aware of your subconscious money beliefs that your family taught you by example. Your family is innocent because they learned their conditioned beliefs about money from their family. It’s up to you to break your family’s money legacy so that you can make and save more money. I’ve taught this class to hundreds of women in the last decade. Your subconscious picks up the beliefs your parents said about money:
“People like us can’t save money.”
“You can’t make money doing what you love.”
Money beliefs are the root cause of your money problems.
I’ve taught Smart Women Make Money for a decade, and the transformations of the women who have taken this course are remarkable.
*For $50, you can become an annual subscriber and attend all Sunday Salons for free for the year.
About Sherold Barr
Since 2010, I’ve been a master life coach, coaching hundreds of individuals and small groups. I’ve also trained 700 hours to become a facilitator at Byron Katie’s Institute for the Work. My coaching specialty is mindset and resilience, which impact every aspect of life.
I’ll help you remove invisible mental constructs (beliefs, fears, and thoughts) that hold you back emotionally, physically, and financially from your dreams. You’ll be able to reframe your limiting beliefs to create a plan of action to make it real and tangible.
If you’re interested in coaching, please email me at sherold@sheroldbarr.com.
Questions? Contact Sherold at sherold@sheroldbarr.com
What do you want to learn in a Sunday Salon? What topics interest you?