Suffering is a signal

Suffering is a signal: learn to work with your thoughts. What’s life without a few dragons anyway?” J.R. Rollins Much of your emotional suffering on earth is due to believing things should be different from how things are because you want them to be. You can’t change external circumstances, but can change your mind and…keep reading…

Why spirituality is key to resilience

Spirituality is key to resilience Hi, friend. It’s Sherold Barr here, and today I’m going to talk about spiritual resilience. Spirituality is a key component of resilience. I’ve been doing research the last few weeks, and I’ve found an abundance of literature sightings about this subject. So today, I want to share a little bit…keep reading…

Do you have a fixed or growth mindset?

“If you believe you can learn what it takes to create your own success at work and in life, congratulations — you have a growth mindset. ~Carol Dweck Sally (not her real name) got her coaching certification and started to build her coaching practice. She worked at building her coaching practice for a few years…keep reading…

How to accept difficult circumstances

Accepting difficult circumstances can relieve emotional suffering. “Whatever is happening, whatever is changing, whatever is going or not going according to my plans—I release my hold on all of it. I leave behind who I think I am, who I want to be, what I want the world to be. I come home to the great…keep reading…

4 Pricing Mistakes to Avoid

 Today I want to talk about how to avoid 4 pricing mistakes. When I started my second business as a coach in 2010, I transitioned from the mid-six-figure healthcare technology PR business I’d started in 1997.  I wanted to work directly with people instead of representing a product. When it came to pricing my coaching…keep reading…

How to Harness the Power of Your Subconscious Mind

When you harness the power of your subconscious mind, you move your life in the direction of your dreams. “The subconscious mind controls 95 percent of how our circumstances manifest and our beliefs shape our lives. The power of the subconscious is about a million times greater than our conscious mind.” -Bruce Lipton, PhD So how…keep reading…