Two weeks ago, I had a shamanic journey with Dr. Sarah Seidleman, physician, master coach and Shaman. I worked with Sarah in 2016 to do another shamanic journey. Shamanism is a universal spiritual practice that’s been passed down tens of thousands of years. It’s a way of life that’s in harmony and in balance with…keep reading…
Tag: positive thinking
How to tame your inner critic so it doesn’t tame you
Frannie is frantically searching for the lost phone number to dial into the conference call. At the same time, she’s thinking how much work she has to do today and knows that it is more than she can possibly do. She’s stressed out sifting through the piles on her desk for the phone number. She…keep reading…
Yoga Nidra Can Change Your Life!
Live Your Authentic Life With Intention and Purpose Today is day 83 of my yoga or meditation daily practice. On December 31, 2009, I set the intention to practice yoga on a daily basis. I am one of those people who jump in full speed ahead. My lower back started to ache on day 26. …keep reading…
Let’s Get Intentional in 2010!
So you’ve made your New Year resolutions and it’s two weeks into January, how are you doing so far? Every year I do what most people do and decide I’m going to get in shape or lose that last 10 pounds. And at the end of each year I’m in good shape yet my intention…keep reading…