Shaking Things Up + Right Sizing A Life

If each decade of our life or business is a new chapter, which chapter are you living now? Marion Woodman, Jungian analyst and one of the most widely read authors on feminine psychology, has said that she and her husband Ross, of 54 years, are in their 10th marriage.  How can that be true? I…keep reading…

Yoga Nidra Can Change Your Life!

Live Your Authentic Life With Intention and Purpose Today is day 83 of my yoga or meditation daily practice. On December 31, 2009, I set the intention to practice yoga on a daily basis.  I am one of those people who jump in full speed ahead.  My lower back started to ache on day 26. …keep reading…

Let’s Get Intentional in 2010!

So you’ve made your New Year resolutions and it’s two weeks into January, how are you doing so far? Every year I do what most people do and decide I’m going to get in shape or lose that last 10 pounds. And at the end of each year I’m in good shape yet my intention…keep reading…