How to accept difficult circumstances

Accepting difficult circumstances can relieve emotional suffering. “Whatever is happening, whatever is changing, whatever is going or not going according to my plans—I release my hold on all of it. I leave behind who I think I am, who I want to be, what I want the world to be. I come home to the great…keep reading…

Why Making Amends Helps You Manifest Prosperity

Why making amends is a key step in helping you manifest prosperity. “The best way to understand forgiveness is to realize that to forgive and to ask for forgiveness is the best use of one’s energy and also one of the most important paths to self-healing.”  ~Deepak Chopra When I was in 7th grade, I…keep reading…

What is the bravest thing you can do?

Our safari guide had made arrangements to take five of us out in a boat to see the hippos in the Okavanga Delta in Botswana.  Our guide, Cruise, spotted three hippos in a deeper pool, so he pulled the boat over to the side about 15 yards away so we could watch. Suddenly a hippo…keep reading…

How I made my 2010 Intention ‘Sticky’

It’s been 42 days since I made an intention of practicing yoga or meditation one day at a time. I’ve discovered many benefits of this practice yet self-love was not something I expected. When I put my practice as a top priority daily, this was a practice of self-love. Women tend to do so much…keep reading…

Let’s Get Intentional in 2010!

So you’ve made your New Year resolutions and it’s two weeks into January, how are you doing so far? Every year I do what most people do and decide I’m going to get in shape or lose that last 10 pounds. And at the end of each year I’m in good shape yet my intention…keep reading…

Vote for Consciousness

It takes a fearless mind to be open. Byron Katie My mind is becoming fearless. I welcome the opportunity to open it, question my thoughts and wake up to the truth. Every time you think a negative thought you are voting ‘No’ for consciousness. Why? You are not conscious or awake to your thoughts in…keep reading…