Join me on Thursday, November 4 from 5 to 6:30 pm PST for a teleclass on Fearless About Aging through The Work of Byron Katie.  This is a fundraiser for Women for Women International’s Afghanistan Program.

To sign up, you email me and tell me you have donated $25 or more to Women for Women International’s Afghanistan Program http://tiny.cc/gsrly.  In order for me to track your donation and to see overall how much money we raise, please make sure to put Women Heal The World in the Tribute section or in ‘honor of’ section.  Then send me an email at sherold@sheroldbarr.com and I will send you the con call number.

As a facilitator in The Institute of The Work, I will show you how to put your most stressful thoughts up against Byron Katie’s form of inquiry called The Work, which is four questions and turnarounds.  This is how you can find our what thoughts are truer then your stressful thoughts that cause you emotional pain.

These are a few thoughts that can cause enormous suffering.  Do any of these sound familiar?

I hate my body.

My face has wrinkles.

I look old.

I am afraid to get old.

I want to stay young forever.

I don’t want to be invisible.

The Work is a way to get free from thoughts or beliefs that cause worry, anxiety, anger, sadness or any other feeling that is negative.

When we help women and girls get out of poverty or get an education, we are helping her stabilize her family, her community and her nation.  Thanks so much!