Your thoughts create your reality. If you think that people and events – the economy, lack of money, your job, your mother-in-law or anyone close to you is the cause of your stress — you will learn that it’s your negative thoughts and stories that cause your emotional stress.
Want to learn how to change your thoughts and get what you deserve?
In this four-part audio, you will hear real people struggling with thoughts just like yours. You will hear them learn to question their thinking to find their personal truth. You will hear the relief in their voices as they find peace from negative thoughts. What you get in this power-packed audio program with a playbook:
A life tool to use anytime you think other people or life circumstances are causing you problems.
You will learn how to use inquiry — The Work of Byron Katie — to test any thought that causes you anxiety, worry, frustration, anger, sadness or any negative emotion.
You will learn how to increase positivity in your life by using your mind to change your brain.
You will learn a simple daily practice to focus your attention like a flashlight on your intentions to get what you want in your life.
You will learn that you are NOT your thoughts, and how to begin observing your thoughts before they cause you to react and create negative results in your life.
You will learn how to shift your stressful thought to a slightly better thought and shift the outcome of your whole day.
Get your copy now for $29. After you pay, you’ll receive links to the four downloadable MP3 audios and the playbook. All you have to do is click on each audio link and download it to your iTunes or your iPod or phone. Then save the pdf playbook to your computer or print out to work from.
More Products by Sherold Barr
How to Find Meaning in the Second Half of Life (MP3)
In this one-hour class audio, Sherold discusses how to find meaning in midlife, how to identify the important stranger in your life in each decade and much more. (you will be taken directly to download of mp3 file upon completion of payment)
$10.00
10 MIN Clip (MP3)
Listen as Martha Beck Master Life Coach Susan Hyatt talks to Master Life Coach Sherold Barr about how to practice self care in your daily life in this 10-minute free MP3 audio.
