Be tremendous.

Break every ceiling.

Listen to the only voice that matters: your Best + Bravest Self.

 { an on-demand digital workshop }

“What do you want, Joe, my life history? Here it is in four words: big ideas, small results.”

—Barbara Stanwych in Clash by Night

Why do so many brilliant, capable, talented women fail to move forward with their extraordinary plans?

What holds us back from taking courageous strides towards the lives + careers we claim to want?

Why do we get stuck? Why do we lose momentum?

I’ll tell you, with absolute certainty:

Our Inner Critics.

They’re ruthless, consuming, and often much LOUDER than our best + bravest selves.

So, want to know the secret to breaking every ceiling — and creating the life you want, without fear?

You’ve got to name, claim + tame your council of Inner Critics.

And it starts — as most spiritual quests do — by questioning everything.

TAMING YOUR INNER CRITICS is an invitation to observe the never-ending dialogue in your mind, and start to separate fact from fiction + courage from fear.

As you become a conscious witness to your own inner dialogue, you’ll notice something remarkable: your Inner Critics are desperately trying to keep you safe. And they’ll do anything — even outright LIE — to prevent you from taking the risks you need to take.

Are you ready to silence your Inner Critics + crank up the volume on your Inner Champions?

Get the program. Track your thoughts. And watch as your Inner Critics grow softer + softer . . . leaving you alone + at peace (hallelujah!) with your talents, your dreams, and your truth.

OWN THE PROGRAM: $39.00

Peek inside the program:

TAMING YOUR INNER CRITICS includes a 90-minute audio lesson, paired with in-the-moment assignments + challenges.

Get ready to investigate + transform . . .

: Your Inner Critics.

Meet each of your nay-sayers, face-to-face. Give each one a name + identity. Find out why they exist — and what they’re desperately trying to protect.

: Your Best + Bravest Self.

As you begin to notice your Inner Critics, ask yourself: who’s doing the noticing? It’s your Best + Bravest Self. Your essence. Your true nature. The version of YOU that isn’t afraid, and wants you to play BIG.

: Your Daily Dialogue.

Learn how to track your thoughts in the moment — in your physical body, where they show up most strongly — and begin to differentiate between your Inner Critics and your Best + Bravest Self.

: Your Inner Champions.

What if you had a top-secret panel of Inner Champions, instead of a council of Inner Critics? Imagine what you’d create — and who you’d become — with fearless cheerleaders supporting your every move! You’ll create an avatar — complete with a name, outfit + identity — for each of your Champions. And you’ll carry them with you. Forever.

OWN THE PROGRAM: $39.00

My PROMISE to you:

When you take this program + DO the work, you will absorb some of the most powerful spiritual + neurological tools to silence your Inner Critics and put your Best + Bravest Self back in the driver’s seat.

You’ll transform your behaviors, starting from the inside out — with your beliefs.

And you’ll learn to laugh at yourself with humility + understanding, releasing past decisions + fearful missteps with grace.

Your Inner Critics aren’t going to shut up on their own.

Put your Champions in charge. Today.

Be tremendous. Break every ceiling. And commit to a life of big ideas AND big results, with TAMING YOUR INNER CRITIC.

OWN THE PROGRAM: $39.00

 REVIEWS + RESULTS for TAMING YOUR INNER CRITIC

 

“The material offered in this teleclass is huge for me. Becoming aware of my own ego thoughts and identifying the various voices of the inner critic is an enormous step toward healing my life. Sherold manages to take a lot of concepts and simmer them down to simple and easily digested bits that bring a real depth to understanding the process of becoming the observer … and our own inner support person.”
- Darla Bruno

“Sherold Barr’s Taming Your Inner Critic gave me a new tool for responding to the negativity that my mind directs against me.  My entire life I’ve been listening to the internal put-downs, and experiencing all the bad feelings that come from the habit of believing them to be true.  It’s so helpful to be reminded that my stressful thoughts come from critics that aren’t mine alone, but are shared by almost everyone.  I’m hearing the voice of Universal Mind doing its thing, and not my mind being accurate.  Added to this insight, Sherold also shares a tool to help us replace our inner critics with peace and support.   Sherold is a kind and gifted teacher, and I highly recommend this class.”
– Dru Thomson

“I didn’t realize how my inner perfectionist critic (I affectionately call her “Perfect Penny”) was beating me up until I took Sherold’s Taming Your Inner Critic class. Since taking the class I’ve been able to identify my different critics and even laugh at the critical thoughts in my head rather than instantly believing the thoughts and feeling nervous or anxious as a result.”
– Sarah Papp